Those who suffer from Anxiety or Panic attacks will quickly associate those feelings with feelings of desperation, despair and/or that “out of control” feeling that have become associated with “anxiety and panic”. Some of those symptoms may include shortness of breath, racing heart, nausea, dizziness, intestinal discomfort, a feeling of wanting to flee, or even worry to the point of perspiration. The medical community has treated these disorders with medications for some time. Holistically we can use hypnosis to treat panic and anxiety to the point it becomes nonexistent.
How Can Hypnosis Help?
By using Hypnosis techniques a client will be able to catch that anxious or panicked feeling early enough to improve their level of physical control. Identifying the issue is the very important start of treatment. Sometimes you may not even know why they get that anxious or panicked feeling. Hypnosis is a safe and effective alternative to working with anxiety and panic. In most cases after only a few sessions you will see improvement and gain the ability to eliminate and reduce the panic and/or anxiety response.